Weight Loss/Nutritional Counseling
Nutritional counseling includes, but is not limited to, food planning and preparation, food combining and storage, and nutritional supplements. We will support you nutritionally in your lifestyle changes and goals through the use of diagnostic tests that can identify food and environmental allergens/sensitivities.
Here at Opus Anti-aging and Wellness we focus on the importance of nutrition and how what we feed our bodies affects our overall well-being. We constantly educate our clients about proper nutrition with the understanding that approximately 80% of wellness is linked to what we eat and what can be absorbed.
We understand that any change can come with some anxiety. We will never make you feel pressured or as if you are being lectured with regards to your eating habits. We will make a plan that is right for you.
Your food plan will be specific with regards to food groups, but there will be some flexibility within the groups that will allow you to enjoy the foods you are “allowed” to eat.
It is almost a guarantee that we will want you to consume organic and non-gmo foods. With the changes in farming, the introduction of genetically modified organisms and the use of pesticides and herbicides, our bodies are bombarded with unwanted and damaging toxins. Our goal for you will be toxin reduction and/or elimination.