I believe skin brushing is one of the finest of all baths – it removes the top layer of skin. No soap can wash the skin as clean as the new skin you have under the old. You make new skin every 24 hours on the body and it is as clean as the blood.
Skin brushing helps to eliminate uric acid crystals, catarrh and various other acids in the body. The skin should eliminate two pounds of waste acids daily. No one can be well wearing clothes unless they brush their skin. Keep the skin active.
Skin brushing is the greatest method to remove the Scurf Rim as found in an iris analysis, denoting under-active and poorly eliminating skin.
To brush the skin, use a dry Loofah or natural bristle flesh massage brush with a long handle. It is not an expensive brush. DO NOT USE NYLON BRUSHES! Use this brush dry first thing in the morning and before any bath. Brush toward the heart or in any direction all over the body except the face. A special face brush is used for the face.
Follow skin brushing with a ginger tub bath. This opens the pores and softens the skin. Don’t forget to rinse off the ginger.
*This sheet is not intended to prescribe or diagnose in any way and is not meant to be a substitute for professional help.
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