Project Description

Nutritional Coaching

Call 512-593-8443 To Set An Appointment

Finally Achieve & Maintain Your Ideal Weight

With the support of our staff at Opus, you can finally say goodbye to that stubborn excess weight. You’ve tried many varieties of diets and workouts over the years, yet something seems to be preventing that last 10 or 20lbs to go. Sometimes you lose the weight fast, only to gain it back in a few months. Frustrating, right?

What most people don’t know is that there is more to weight loss than just diet & exercise. For some people, switching to a clean diet and decreasing calorie intake is enough. But, if you are like most people who struggle to lose weight and keep weight off, you could have an underlying health issue sabotaging your results.

With a thorough interview and diagnostic testing we’ll identify any hidden medical conditions that are undermining your weight loss such as:

  • Underactive Thyroid (Hypothyroidism)

  • Slow Metabolism (Sluggish digestion, Leaky Gut)

  • Toxic Overload

  • Chronic Stress (Cortisol levels)

  • Insulin Resistance/Blood Sugar

  • Other Hormone Imbalances (Estrogen, Progesterone, Testosterone)

“Addressing underlying health conditions is the key to unlocking the door to your ideal weight. “

Beyond this, we will personalize your dietary guidelines and support you along the way mind, body, & spirit to keep you educated & motivated. This is an easy to follow, long term lifestyle change that will help you feel and look your best.

Our Nutritional Coaching includes :

  • Weight Management

  • Food Planning & Preparation

  • Reactive Food Panel

  • Inflammatory Food Review

  • Supplements, Whole Food Sources

  • Holistic Support

  • Testing to Reactive Food Panel

Call us now to get started!