Project Description
Nutritional Coaching
Finally Achieve & Maintain Your Ideal Weight
With the support of our staff at Opus, you can finally say goodbye to that stubborn excess weight. You’ve tried many varieties of diets and workouts over the years, yet something seems to be preventing that last 10 or 20lbs to go. Sometimes you lose the weight fast, only to gain it back in a few months. Frustrating, right?
What most people don’t know is that there is more to weight loss than just diet & exercise. For some people, switching to a clean diet and decreasing calorie intake is enough. But, if you are like most people who struggle to lose weight and keep weight off, you could have an underlying health issue sabotaging your results.
With a thorough interview and diagnostic testing we’ll identify any hidden medical conditions that are undermining your weight loss such as:
Underactive Thyroid (Hypothyroidism)
Slow Metabolism (Sluggish digestion, Leaky Gut)
Toxic Overload
Chronic Stress (Cortisol levels)
Insulin Resistance/Blood Sugar
Other Hormone Imbalances (Estrogen, Progesterone, Testosterone)
“Addressing underlying health conditions is the key to unlocking the door to your ideal weight. “
Beyond this, we will personalize your dietary guidelines and support you along the way mind, body, & spirit to keep you educated & motivated. This is an easy to follow, long term lifestyle change that will help you feel and look your best.
Our Nutritional Coaching includes :
Weight Management
Food Planning & Preparation
Reactive Food Panel
Inflammatory Food Review
Supplements, Whole Food Sources
Holistic Support
Testing to Reactive Food Panel
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